Get In The Body You Want, In Just 12 Minutes A Day
Lose Up To A Pound A Day, Have Crazy Energy/Mental Focus, Without Having A Single Food Craving
Join 12 Minute Keto Today, To Get Customized Keto Diet Meal plans, workouts and all of our 90-day Keto Programs
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Here's what you'll get and more...
What Is Keto and How Does It Work?
The Ketogenic Diet is a high fat, moderate protein, and very low carbohydrate diet.
By restricting carbs, the Keto Diet re-programs your metabolism to burn your fat stores for fuel rather than using glycogen stored in your muscles (that’s how it sheds fat so fast!).
The low-carb intake helps prevent your insulin and blood sugar levels from spiking.
This then allows your fat cells to begin releasing fatty acids, which your liver will then break down to produce “ketones”.
Ketosis is then attained when your body breaks down ketones for energy instead of glucose from carbs.
So basically: The Keto Diet literally burns fat instead of glucose so you shed fat faster and easier than any diet or exercise program you’ve ever tried.
And Here’s Why Our Keto Program Helps You Shed Up to 1 Pound a Day
1
All Custom Meal Plans Are Perfectly Calibrated for Ketosis & Easy to Follow
Everything from what groceries to get and how to prepare meals is laid out each day for you. Just follow the meal plans and fat WILL melt away once ketosis is reached.
2
These Meals Are Delicious and Won’t Leave You Starving or Craving Food
The beauty of the Keto Program is that you don’t need to eat food you don’t like. Imagine shedding up to 1 pound a day while eating chili, ribs, and deliciously grilled meats! We’ve calibrated each meal to achieve Ketosis AND leave you satisfied so you enjoy your food AND shed fat with ease.
3
Supercharge Fat Loss and Improve Health with Our 12-Minute Keto Exercises
All of these exercises are simple, don’t require gym memberships, and take 12-minutes or less to complete. We even help you track your progress to ensure you truly maximize weight loss while getting healthy and fit in just minutes a day.
4
Our Keto Program Makes Weight Loss EASY
Forget about counting calories (We do that for you) or food tracking apps. Our meal plans are already calibrated for ketosis so all you have to do is spend a few minutes prepping each meal and then enjoy! Supercharge your fat loss and stay trim with our 12-minute or less keto exercises and you’re done! No cravings, no headaches, and you finally get the results you want!
12 Minute Meal Plans
All the recipes in our keto meal plans take 12 minutes or less in preparation.
Grocery List
Our keto grocery list is minimal, concise, and organized, to have you in and out of the grocery store in under 12 Minutes
Workouts
All Our Keto Diet workouts take only 12 minutes to complete
Our Keto Program is Scientifically Based but Street Tested to Help You Lose Weight and Boost Energy and Overall Health Without the Cravings
You Can Do This Because I Did This…
I’m just like all of you: At one point, I just let life get in the way of my health and overall fitness. I have 4 kids (yes, I have had 1 more since this picture) and I love to eat: So, well, I wound up toping near 170 lbs (I’m short, so 170 lbs. is a lot for me), was out of energy, and couldn’t keep up with my kids.
Then, I accidentally discovered Ketosis (before I even knew what it was, more on that in a second) and the next thing I know, I was shedding fat without even trying.
It all happened when I got my first meat smoker. I just love being outside and grilling up something delicious like burgers, ribs—you name it. But then I got that smoker and spent so much time smoking up the perfect meat that my carb cravings literally disappeared: Along with loads of fat!
After about 2 weeks with my new smoker, I noticed that my clothes were fitting better. Which was strange because I was not specifically trying to slim up at that time.
Then one night, I jumped on the scale and sure enough: I had lost over 5 pounds on “autopilot”. That’s when I realized that what I was doing was the fundamentals of Keto. I feel in love instantly because through research and testing different meals, I discovered that the Keto Diet could allow me to shed weight, and a ton of fat, while I eat foods that I loved, and now I also have a LOT more energy. Today, I’m all in. I added the workouts, studied how to scientifically trigger ketosis with each meal and force my metabolism to constantly burn ketones instead of glucose.
Since I discovered the Keto Diet, I’ve started 3 different businesses thanks to the clearer mind, more energy, and an increased drive for greatness. Simply put: I feel amazing and look a lot better too! All from using a diet so simple and delicious, that I didn’t even realize I was on it until the weight started to melt off without me even trying.
-Dan
The Keto Program Works So Well That You Can Try It Risk Free For 30 Days
Our Keto Program helps you easily get in and STAY IN ketosis. We have included EVERYTHING you need to start burning fat for fuel and much more!
Here’s Everything You Get to Help You Shed Fat on Autopilot, In Only 12 Minutes a Day!
Access To All Our Best 90-Day Keto Programs So You NEVER lose interest and go back to your old ways of taking care of yourself.
Keto X1
Complete Keto Training Camp
Keto X2
Extreme Keto
Keto Shred
Maximum Fat Loss
Keto Abs
6 Pack Stomach
Keto40X
Over 40 Keto Training
Keto Bulk
Maximum Muscle Building
Customized To the exact calorie target and macro ratio you need for speed ketosis
Customized Keto Meal Plans
No calories to count or tracking foods in an app. Just sit back and follow each day’s Keto Meal plan to achieve ketosis, shed fat, and avoid cravings while eating delicious meals you really want!
Workout / Training Programs
Don't have a lot of time? All the Keto programs come with science based workout programs to speed up your results.
Plus Get These Free Bonuses to Avoid Plateaus and Reach Your Target Weight Faster
FREE BONUS #1: Keto-Friendly Restaurant Guide
($28 Value)
Avoid plateaus and stalling progress with this guide to keep you in ketosis even when enjoying a night out
FREE BONUS #2: Keto Diet Secret Facebook Community ($49 Value)
Get access to me and my coaches plus support from your fellow Keto Program fanatics!
FREE BONUS #3: Supplementation Guide ($29 value)
You can shed fat and reach your goals without supplements but this guide can help you transition faster and easier using the RIGHT supplements.
FREE BONUS #4: HIIT Guide To Keto ($29 value)
Learn how to get 60 minutes worth of cardio in under 12 minutes without leaving home.
Grand Total Value = $769
You Pay $3.66/Month
After That, Just $12/month (billed yearly) | Cancel Anytime
30-Day “Money Back" Guarantee
You have 30 days to try everything and if you aren’t shedding fat and feeling great: Just contact us and we will cancel your account and you will never pay a dime for this. Yes, I’m that confident the Keto Program can help you put fat loss on autopilot!
In the Next 7 Days, You CAN Get These “Keto Diet” Benefits
Once you achieve Ketosis, studies reveal that you can achieve a number of health benefits, including:
Burn Fat Naturally
Improved Performance
Increased Energy
Improved Cognitive Function
Better Digestion
Reduced Signs of Aging
” my Journey! ”
I am so excited that I discovered Keto, and the amazing benefits it has given me. I look better, feel better, and have more confidence than ever before in my life. I'm so excited to be sharing with all of you the exact plan that has given me the confidence to not only lose weight & look younger but to give me the focus and energy to start not 1, but 3 businesses. I think shaving the beard alone reduces my age a few years, sorry my bearded friends :)
I might not be a fitness model, but I'm a father of 4, normal guy. And if I can lose the weight you can too!
Dan, Owner of 12 Minute Keto
Here’s Why Keto Works Even When All Else Fails
Even if you’ve tried everything only to see the pounds stay on and your goals unfulfilled: Keto is truly different and works because it isn’t “work”. Here’s why:
All Custom Meal Plans Are Perfectly Calibrated for Ketosis & Easy to Follow
Everything from what groceries to get and how to prepare meals is laid out each day for you. Just follow the meal plans and fat WILL melt away once ketosis is reached.
These Meals Are Delicious and Won’t Leave You Starving or Craving Food
The beauty of the Keto Program is that you don’t need to eat food you don’t like. Imagine shedding up to 1 pound a day while eating chili, ribs, and deliciously grilled meats! I’ve calibrated each meal to achieve Ketosis AND leave you satisfied so you enjoy your food AND shed fat with ease.
Maximize Fat Loss and Improve Health with My 12-Minute Keto Exercises
All of these exercises are simple, don’t require gym memberships, and take 12-minutes or less to complete. I even help you track your progress to ensure you truly maximize weight loss while getting healthy and fit in just minutes a day.
My Keto Program Makes Weight Loss EASY
Forget about counting calories (I do that for you) or food tracking apps. My meal plans are already calibrated for ketosis so all you have to do is spend a few minutes prepping each meal and then enjoy! Supercharge your fat loss and stay fit and trim with my 12-minute or less keto exercises and you’re done! No cravings, no headaches, and you finally get the results you want!
Here's a quick recap of everything you'll receive...a $769 value for just $180
Special Price Reduced to:
$3.66/Month Billed Yearly
After The First Year only $12/mo (billed yearly), CANCEL ANYTIME
All of our 90-Day Keto Programs
Keto X1
Complete Keto Training Camp
Keto X2
Extreme Keto
Keto Shred
Maximum Fat Loss
Keto Abs
6 Pack Stomach
Keto40X
Over 40 Keto Training
Keto Bulk
Maximum Muscle Building
Customized Keto Meal Plans
You Select The Exact Calorie Target You Want
Keto Diet Workouts
Keto-Friendly Restaurant Guide
Secret Facebook Community
Supplementation Guide
HIIT Guide To Keto
Total Value of $769
Customized Keto Diet Meal Plans
Are You Ready To Become A Fat Burning Machine?
All Products Are Digital Downloads and Streamed Videos
You Deserve a Diet that Finally Works
I know you’ve been here before but every diet that asks you to starve yourself, live at the gym, or eat bland food you hate is destined to fail. The Keto Program and my laser-targeted meal plans let you eat delicious, satisfying meals while shedding fat. My exercises are simple, take less than 12 minutes, and maximize your fat loss so you reach your goals FAST without cravings or eating food you hate.
Just try it risk-free for 7 days and if it doesn’t start helping you shed fat and feel better: Cancel without paying a dime. But I know it works because I do it every day so I know it can work for you.
Thanks for taking the time to read this and get to know the Keto Diet.
I am excited to see you start the Keto Meal plans and shed weight quickly while eating delicious meals that won’t leave you hungry.
If you have any questions about me or this program, just use the Facebook messenger link below.
Hope to hear from you soon,
-Dan
Founder, CEO
*Results may vary from person to person
