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Get The Body You Want, In Just 12 Minutes A Day

Lost Up To A Pound A Day, Have Crazy Energy/Mental Focus, Without Having A Single Food Craving

How Does It Work?

If you have 12 Minutes a Day, then you can have the body and life you want!

Sign Up

The sign-up process takes less than 1-minute and comes with a 200% money-back guarantee.

Select Calorie Target

Achieve your exact Keto macro ratio and calorie target without ever counting a single calorie or tracking foods in an app. Choose any calorie target you want!

Download Meal Plan

Download your first week's meal plans instantly and receive your new Keto meal plan every Wednesday.

Start achieving the results you deserve right now!

The ketogenic diet is based on science and is shown to have proven results. It utilizes your body fat for energy instead of glucose. While shedding the pounds, you'll feel the difference:

Meal Plan Overview

Dashboard

The meal plan Dashboard lets you quickly see what your average daily grams of Protein, Carbohydrates, and Fat are. You get a snapshot of that week’s macronutrients, calories, and a summary of precisely what you will be eating for that week.

Grocery List

The Grocery list is organized by category, to get you in and out of the grocery store in under 12 minutes. You can easily buy for just yourself, meals for 2, or for your whole family as we list out quantities for each family size. With the approximate cost of each item, you can easily see around how much it will cost you to eat that week.

Daily Meal Plan

Every meal is specifically designed to help you shed fat and lose weight. With only easy to find ingredients, each meal is fast to prepare and tastes delicious. Nutrient facts for each meal are provided so that you can see the specifics behind what you are eating in each meal, including a daily total to know how you finished up for the day.

Even if you don’t like to follow a detailed meal plan, you can use our plans to add vast amounts of variety into your life. Since each meal is designed to help you lose weight and fat, you could also just pick and choose what you want to eat.

Keto Like You Have Never Seen

No matter what device you have, all our Keto programs are mobile responsive and can be used as printouts or on-screen.  

Sale Ending Soon! Sign-up Today and get 50% OFF!


Here’s what people are saying about the program

Drew M.

Super Easy!

"They have great plans! Super easy to follow and the results never fail! Great for all body types and goals, I was able to add 4-5lb of muscle while dropping 5-7lb of fat!"

Stephanie S.

No more counting calories!

"Finally! A product that makes maintaining a healthy lifestyle easy! No more tedious food diaries. All the meals are easy to make and delicious! It feels great knowing I’m eating healthy and with so little effort! "

Taylor D

Saves me time!

“I love how fast it was to sign up. The meal plans are easy and very detailed to save me time. I’m very excited to see what my accomplishments will be following these meal plans.”

Here’s What You’ll Get When You Sign Up

An easy-to-follow program designed to teach you which foods to eat and which to avoid to get in and STAY IN ketosis. We have included everything you need to start burning fat for fuel...and MORE!

Customized Keto Meal Plans

No calories to count or tracking foods in an app. Just sit back and follow each day’s Keto Meal plan to achieve Ketosis, and shed fat.

  • Select any calorie target you want from 1,200 to 3,000 so that you don't need to track foods in an app or count calories.
  • Each meal plan includes easy-to-find ingredients and is dialed-in to help you shed fat and lose weight on autopilot.
  • Grocery List is organized by category to get you in and out of the grocery store in less than 12 minutes.
  • Meal plan Dashboard helps you quickly see average daily grams of Protein, Carbs, and Fat.
  • All meals only take 12 minutes or less to prep (cooking time will vary) and are delicious and satisfying so you won’t be having cravings during the day.

Workout / Training Programs

Don't have a lot of time? All the Keto programs come with science-based workout programs to speed up your results.

  • Each workout is only 12 minutes long, to get you back to enjoying life as you should.
  • Resistance training and high-intensity conditioning training are used to get shredded fast.
  • With tons of exercises, you will never do the same workout twice; making is incredibly easy to stay motivated.
  • All workouts are completely optional and not required to see amazing results.

Bonus

Now it’s time to introduce your FREE Bonuses!

An easy-to-follow program designed to teach you which foods to eat and which to avoid to get in and STAY IN ketosis. We have included everything you need to start burning fat for fuel...and MORE!

Bonus 1
Supplementation Guide

You can shed fat and reach your goals without supplements, but this guide can help you transition faster and easier using the RIGHT supplements.

Bonus 2
Keto-Friendly Restaurant Guide

Avoid plateaus and stalling progress with this guide to keep you in Ketosis even when enjoying a night out.

Bonus 3
HIIT Guide To Keto

Learn how to get 60 minutes worth of cardio in under 12 minutes without leaving home.

You Deserve a Diet that Finally Works

I know you’ve been here before, but every diet that asks you to starve yourself, live at the gym, or eat bland food you hate is destined to fail. The Keto Program and our laser-targeted meal plans let you eat delicious, satisfying meals while shedding fat. Our exercises are simple, take less than 12 minutes, and maximize your fat loss, so you reach your goals FAST without cravings or eating food you hate.

Just try it risk-free for 30 days and if it doesn’t start helping you shed fat and feel better: Cancel for a full refund. But I know it works because I do it every day so I know it can work for you.

Thanks for taking the time to read this and get to know the Keto Diet.

I am excited to see you start the Keto Meal plans and shed weight quickly while eating delicious meals that won’t leave you hungry.

If you have any questions about me or this program, just use the Facebook messenger link below.

Here’s Why Keto Works Even When All Else Fails

Even if you’ve tried everything only to see the pounds stay on and your goals unfulfilled: Keto is truly different and works because it isn’t “work”. Here’s why:

  • No Massive Time Investment: With Keto, you just adjust your carb and fat intake to “reprogram” your body to achieve Ketosis, so it burns fat instead of glucose. Once that is done, the fat melts away naturally or on autopilot. You can increase fat loss and get faster results with supplements and our Keto Exercises, but they aren’t necessary.
  • You Eat Satisfying and Delicious Meals: Let’s face it: Two of the biggest reasons most diets fail is because they force you to either starve yourself or eat food that tastes like cardboard. With our meal plans, you can eat burgers, ribs, brisket, pulled pork, and steaks while shedding fat and losing weight. Plus, you aren’t left with cravings that make you miserable ½ the day and into the night.
  • Feel Better and Have More Energy:  When our bodies are lugging around excess fat, and the metabolism isn’t right, we have no energy and feel lousy. I used to struggle to keep up with my four kids and I felt terrible about it. Now, I have more energy and focus at work AND the stamina to keep up with my kids at home. The reason? In Ketosis, our metabolism is more efficient, and we have more energy that also boosts cognitive function. 
  • You Don’t Live to Exercise, You Exercise to Live Better: Once your body achieves Ketosis, our specially designed exercises maximize your weight loss in just 12 minutes or less. Not only will these exercises help you reach your weight loss goals faster, but they will also help improve overall health so you actually live better. 

200% Satisfaction Guarantee for 30-Days

If you decide during the 1st 30 days that the program isn't right for you, let us know and we will cancel your account, no questions asked!


We will even provide you a 200% refund of your monthly plan, as we are that confident that you will love the program.  You will literally make money just for trying out the program.

MONTHLY Plan

No Commitments, Cancel Any Time

$

15


Per Month (was $30)

  • Weekly Keto Meal Plans
  • Keto Workouts
  • Never count calories again
  • Detailed grocery list
  • Tons of FREE bonuses
  • Billed Monthly
  • No Contracts, Cancel Anytime
Lifetime deal

Pay Once, Enjoy Keto Meal Plans Forever

$

297

One Time (was $594)

  • Weekly Keto Meal Plans
  • Keto Workouts
  • Never count calories again
  • Detailed grocery list
  • Tons of FREE bonuses
  • Billed One-Time
  • Never be billed again

Frequently Asked Questions

How long does each meal take to prepare?

Just 12 Minutes. Some of the meals will take longer to cook, but all meals will only take up 12 minutes of your time, in preparation.

Can I change my calorie range after I sign up?

Yes you can change your meal plan at any time. All updates will be reflected in the next meal plan that goes out.  You can choose any calorie target from 1,200 - 3,000 calories per day.

What happens after I sign up?

You will use our 20 second online Keto Calculator to find your preferred calorie target. Once you select your calorie target, we will instantly send you your first week's meal plan. Then you will get a new meal plan every Wednesday.

Is it hard to cancel if I decide to?

Not at all. Simply log into your account, and hit the "cancel" button. It's that easy.

How does the 200% Money-Back Guarantee work?

It's simple. If you do not like the program within the first 30 days, simply cancel and we will refund you 200% of your purchase price. So you will actually make money!!

Do I have to do the workouts to see results?

No. The workouts are there to help you burn more calories quicker and to give you some health benefits that a good diet alone can not give you. If you choose to not workout, you can still lose the weight you want, you just will not be able to build much muscle at the same time.

Start achieving the results you deserve right now

I am so excited that I discovered Keto, and the amazing benefits it has given me. I look better, feel better, and have more confidence than ever before in my life. I'm so excited to be sharing with all of you the exact plan that has given me the confidence to not only lose weight & look younger, but to give me the focus and energy to start not 1, but 3 businesses.

Start achieving the results you deserve right now

The ketogenic diet is based on science and is shown to have proven results. It utilizes your body fat for energy instead of glucose. While shedding the pounds, you'll feel the difference:

12 Minute Keto

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